Cultivate Your Life: Your Best Therapy Options Near Northville, MI
Achieve Personal Insight & Evolution in a Supportive Setting
The right therapist can help you discover so much about yourself and help you live your best life. When you choose the services of Therapy By You, you’ll receive helpful guidance near your home in Northville, Michigan.
Many people struggle with difficult emotions, painful memories, and harmful coping strategies. A therapeutic setting helps you address these issues and their effects. It also gives you the confidence to face these and other challenges.
Perhaps you can improve your relationship with yourself and others through these therapeutic services:
- Anxiety Therapy: Gain a better understanding of your behavior as you develop skills to enhance emotional regulation that help keep you calm and clear.
- Couples Therapy: Improve your communication, restore trust, and engineer better ways to resolve conflict.
- Premarital Counseling: This eight-week program teaches strategic tools to help preserve a resilient marriage.
Our spectrum of specialized therapeutic services helps people from all walks of life achieve happier, healthier outlooks.
Contact us today to begin your transformation to a happier, healthier you!
Anxiety Therapy Near Northville
This is one of our most sought-after forms ot treatment for good reason. About one out of five people has a diagnosable anxiety disorder, according to a study by the National Institute of Mental Health. That’s roughly 20 percent of all people!
At Therapy By You, we’ll help you better deal with these common anxiety symptoms:
- Constant worrying
- Difficulty being still/restless body
- Avoidance of certain situations
- Persistent cognitive fatigue AKA “brain fog”
- Chronic sleep disturbances
- Unexplained physical tension or pain
Therapy for Adult ADHD & ADD
Are you living with the symptoms of attention-deficit/hyperactivity disorder? If so, you probably want help with the distractions, disorganization, and inconsistencies it causes in your life.
Our adult ADHD/ADD therapy teaches you how to develop these helpful strategies:
- Improving executive function
- Enhancing emotional regulation
- Building relationships & communication skills
- Discovering effective productivity strategies
Contact us today to get started!
Couples Therapy for Healthier Connections
A healthy partnership is built on mutual love, respect, and friendship. Arguments and poor communication undermine these connections. Our couples therapy helps you rebuild your relationship with your loved one.
We help couples with the evidence-based Gottman Method that helps couples master these skills:
- Speaking and listening with empathy so you both feel heard and respected.
- Identifying and stopping harmful patterns in relationships.
- Developing a mutual understanding for reestablishing your partnership.
Premarital Counseling for Couples
Marriage is one of the most significant commitments two people can ever make. While all couples dream of lasting happiness, about half of married couples divorce.
Our premarital counseling helps Northville couples develop the skills and techniques to help make their marriages a success.
When you and your spouse engage in our eight-week premarital counseling program, we empower you to:
- Improve communication & conflict resolution skills
- Develop an emotional connection & understanding of your partner
- Stay aligned on all important life goals
- Use helpful strategies for a lasting relationship
Effective Marital Counseling Services
Even the best marriages face difficult challenges that negatively affect the relationship’s stability. Our marriage counseling serves as an intervention that helps resolve conflicts, enabling couples to strengthen their partnerships.
We have the skills, knowledge, and experience to help you and your spouse develop the tools you need to enhance:
- Communicate and resolve conflict
- Restore trust after infidelity and betrayal
- Recover emotional intimacy and connection
- Navigate complex life transitions
Our licensed therapist, Mike Shihadeh, helps married couples restore a secure alliance.
Schedule a consultation to improve your partnership!
Therapy for Men Near Northville
Do you tend to bottle up your stress and emotions because someone told you that’s what men do? This so-called “advice” can end up harming your career, mental health, and relationships. It’s actually stronger to admit that you have things to work on and seek some help.
Our specialized approach to men’s therapy is the help you need. We address your therapeutic needs in a relaxing and comfortable environment so you can work on these issues:
- Stress and burnout
- Depression
- Anxiety
- Fatherhood
- Relationship conflicts and other challenges
Counseling for Teenagers
About one out of five teenagers experiences the chronic symptoms of anxiety on a daily basis. These troubling findings come from a 2023 study by the National Institute of Mental Health. What’s even more concerning is that many teens, like some adults, don’t seek help for these issues.
Our teen therapy program addresses anxiety and many other issues facing adolescents. Our therapist helps kids using these proven therapeutic strategies:
- Skill-building sessions
- Tech-smart coaching
- Identity and values work
- Parent check-ins
- Creative group activities
- Crisis planning and safety tools
LGBTQ+ Therapy in a Supportive Environment
Our therapist Mike Shihadeh understands how cultural and societal dynamics impact people’s personal lives. His approach to LGBTQ+ therapy offers therapy in an environment that affirms each client’s identity. From there, he works with individuals develop effective strategies for these common issues:
- Discrimination and marginalization
- Coming out to family/friends
- Lack of sense of “self”
- Increased risk of suicide-ideation and self-harm
- Issues with relationships and dating
- Self-esteem
- Sexual/gender identity
- Substance abuse or addictions
- Intimacy issues
- Dealing with shame
Contact us to receive treatment that addresses your specific therapeutic needs.
Therapy By You: Compassionate Care Near Northville, MI
At Therapy By You, we’re dedicated to helping people throughout Southeast Michigan. Our reputation is defined by the successful solutions and our clients’ continued emotional growth.
Mike Shihadeh guides his practice, drawing on his experience to provide life-changing professional counseling. When you seek treatment from Mike, you can expect the highest standards of confidentiality and care.
Are you ready to improve your mental health and your relationships with others?
Schedule a consultation so the healing can begin!
Contact Therapy By You for Dedicated Support near Ann Arbor
Schedule your free consultation with Therapy By You and connect with a compassionate therapist dedicated to helping you navigate life’s challenges with confidence and care.
