Work with a Professional Therapist Near Novi, MI
Get the Help You Need in a Safe, Supportive Environment
Successful therapy depends on the reputation and abilities of the provider you choose. For the best outcome, it’s important to work with a therapist who has years of experience and uses evidence-based techniques in their practice.
At Therapy By You, we’re a great choice for therapy services if you’re located in Novi, MI, or the surrounding areas. Our therapeutic services include anxiety therapy, premarital counseling, teen counseling, and more.
Contact us today for more information or to schedule a free consultation.
Couples Therapy & Marital Counseling
Improve communication, rebuild trust, and learn effective ways for managing conflict with our couples therapy.Â
We help Novi couples using the evidence-based Gottman Method developed by Dr. John Gottman and Dr. Julie Gottman. This method relies on practical, skill-based interventions to help increase intimacy, respect, and connection.Â
We use this method to help you and your partner express your needs while feeling seen, heard, and respected. You’ll learn essential listening skills, how to practice empathy, and tools to identify and stop common destructive patterns.
Our couples therapy is available either in person or online, making it easy for you and your spouse to get the help you need.
Premarital Counseling for Novi Couples
Entering a marriage is one of the most significant commitments two people can ever make. Give your marriage a strong start with Therapy By You’s comprehensive, eight-week premarital counseling program.
This structured program teaches you essential communication and conflict resolution skills to work through any issue. You’ll also learn practical strategies for maintaining a happy, healthy relationship.
The program will also cover core marriage essentials, such as finances, family planning, and life goals. That way, you can make sure you and your partner are in alignment and work through any disagreements,
After the program, you’ll develop a deeper emotional connection and understanding of your partner’s needs.
Want to learn more? Schedule a consultation today to explore our marital and premarital counseling.
Anxiety Therapy Near Novi
Being in a persistent state of high alert and stress due to anxiety can quickly drain your mental energy. As a result, even small, daily tasks can feel overwhelming.
About 20% of the adult population has a diagnosable anxiety disorder, according to clinical research by the National Institute of Mental Health.Â
If you’re one of the many Novi, MI, residents dealing with anxiety, you don’t have to feel alone. At Therapy By You, we provide the techniques and skills you need to effectively manage your symptoms and reduce stress.
ADHD/ADD Therapy
Attention-deficit/hyperactivity (ADHD/ADD) disorder are commonly thought of as affecting children. However, many adults have these disorders as well, and may be struggling if they never received diagnosis or care as a child.Â
From a lack of time management and organization to relationship issues, ADHD and ADD can have significant impacts on your life as an adult.
Our adult ADHD/ADD therapy helps you deal with the symptoms of this condition by:
- Improving executive function
- Enhancing emotional regulation
- Building relationships & communication skills
- Discovering effective productivity strategies based on your unique strengths
Work with us to manage your ADHD or ADD successfully. Contact us today to get the help you need.
Therapy for Men in Novi
Experiencing stress, burnout, depression, or anxiety? Many men believe that in order to be seen as tough or brave, they need to hide any emotion, stress, or pain they feel.Â
Whether it’s major life transitions or relationship issues, seeking help from a licensed therapist is an act of strength that can help you deal with negative emotions.
At Therapy By You, we offer specialized, evidence-based men’s therapy. Our therapy provides supportive understanding while addressing your individual needs.Â
Counseling for Teenagers
Teens can face a variety of emotional challenges in their day-to-day lives, including from friends, family, school, and social media. According to a recent study done by the National Institute of Mental Health, about one in every five adolescents experiences chronic anxiety symptoms that impact their daily lives.Â
At Therapy By You, we offer therapy for teens to help kids navigate complex feelings, thought patterns, and life situations.
Our teen therapy program uses a variety of evidence-based strategies for managing emotions through:
- Skill-building sessions
- Tech-smart coaching
- Identity and values work
- Parent check-ins
- Creative group activities
- Crisis planning and safety tools
Affirming & Supportive LGBTQ+ Therapy
LGBTQ+ people in Novi deserve therapy that affirms their identity, helps them navigate relationships, and heal from cultural or religious pressure.Â
Our therapist, Mike Shihadeh, brings a deep understanding of how cultural and societal dynamics can impact individuals’ life experiences.Â
Our supportive LGBTQ+ therapy provides a safe, inclusive space to deal with:
- Discrimination and marginalization
- Coming out to family and friends
- Lack of sense of “self”
- Increased risk of suicide-ideation and self-harm
- Issues with relationships and dating
Contact us today to get individualized treatment tailored to your specific needs.
Contact Therapy By You for Dedicated Support near Novi
At Therapy By You, we take immense pride in the client relationships we’ve established throughout the Novi community. Our reputation is built on our evidence-based strategies for emotional growth and confidence.Â
Our practice is based on Mike Shihadeh’s experience providing professional counseling services in Southeast Michigan. His commitment to the highest standards of confidentiality and care for every client ensures you’ll get the help you need.
Want to learn more about our therapy programs? Schedule a consultation with us today to start your healing process.
Contact Therapy By You for Dedicated Support near Ann Arbor
Schedule your free consultation with Therapy By You and connect with a compassionate therapist dedicated to helping you navigate life’s challenges with confidence and care.
