Seek Comprehensive Therapy Services Near West Bloomfield, MI
Improve Your Life Through Supportive Mental Health Care
Finding a helpful, understanding therapist is one of the best investments you can make in yourself. Therapy unlocks a door to many profound insights you’ll discover about yourself. At Therapy By You, we offer expert guidance near the Charter Township of West Bloomfield, Michigan.
It’s perfectly normal to need guidance to address difficult emotions, painful memories, and disruptive coping strategies. Therapy is the path to this and the long-term happiness that typically follows.
Discover the opportunity to improve your relationship with yourself and others through our therapeutic interventions, including:
- Anxiety Therapy: Gain an in-depth understanding of your condition and master skills to improve emotional regulation, calmness, and clarity.
- Couples Therapy: Improve communication, restore trust, and develop better conflict resolution skills.
- Premarital Counseling: Develop strategic tools to maintain a more resilient marriage.
Our therapeutic services continue to improve the lives of many people in Southeast Michigan; we can help you, too.
Contact us today to start doing the work!
Anxiety Therapy Near West Bloomfield
Many of our clients come to us seeking this treatment, and that’s no surprise. One in five people has a diagnosable anxiety disorder, according to a study by the National Institute of Mental Health. That’s about 20 percent of people with anxiety, and some of won’t seek treatment!
At Therapy By You, we offer strategies to better manage these common anxiety symptoms:
- Constant worrying
- Difficulty being still/restless body
- Avoidance of certain situations
- Persistent cognitive fatigue, AKA “brain fog”
- Chronic sleep disturbances
- Unexplained physical tension or pain
Therapy for Adult ADHD & ADD
Are you living with attention-deficit/hyperactivity disorder? If so, you probably want help dealing with constant distractions and disorganization. Our adult ADHD/ADD therapy can help you develop strategies for addressing these symptoms:
- Improving executive function
- Enhancing emotional regulation
- Building relationships & communication skills
- Discovering effective productivity strategies
Contact us today to start gaining clarity!
Make Healthier Connections Through Couples Therapy
Would you like to trade arguments for greater mutual love, respect, and friendship with your partner? Come to us for couples therapy to help you and your loved one rebuild your relationship.
When you choose us, we’ll use the evidence-based Gottman Method to help you master these relationship-building skills:
- Speaking and listening in ways that make both feel heard and respected.
- Identifying and stopping destructive relationship patterns.
- Achieving mutual understanding to reestablish your partnership.
Couples’ Premarital Counseling
Every bride and groom dreams of achieving lasting happiness. Despite the best of intentions, about half of all married couples end up getting a divorce.
This doesn’t have to happen to you and your fiancé!
Many people in West Bloomfield come to us for premarital counseling. We’re proud to say we’ve helped them build the skills they need for greater happiness and success.
Our helpful program empowers you and your partner to:
- Improve your communication and conflict resolution
- Develop emotional connections through improved understanding
- Stay aligned with important life goals
- Use effective strategies for a long-lasting relationship
Life-Changing Marital Counseling
Even the best marriages face difficulties that test the relationship’s stability. Our marriage counseling serves help couples resolve conflicts and strengthen their partnerships.
When you and your spouse come to Therapy By You, we help you enhance these abilities:
- Communication and conflict engineering techniques
- Building trust following instances of infidelity or betrayal
- Improved emotional intimacy and connection
- Resilience to navigating complex transitions and role shifts
Our therapist Mike Shihadeh is happy to discuss your therapy needs.
Schedule a consultation to build a stronger relationship!
Therapy to Improve Men’s Mental Health
While it’s true that some men bottle up their emotions, more guys are seeking the benefits of therapy. They’re finding great success in improving their lives with our help at Therapy By You.
Our approach to men’s therapy offers you help and understanding while addressing your psychological well-being. We work with you in our relaxing and comfortable environment to help you address these critical issues:
- Stress and burnout
- Depression
- Anxiety
- Fatherhood
- Relationship conflicts and other challenges
Caring Counseling for Teens
About one out of five teenagers struggles with the symptoms of anxiety. These findings come from a 2023 study by the National Institute of Mental Health. Many of these teens don’t get the help they need for their condition.
Our teen therapy addresses your child’s anxiety and other issues through these strategies:
- Skill-building sessions
- Tech-smart coaching
- Identity and values work
- Parent check-ins
- Creative group activities
- Crisis planning and safety tools
LGBTQ+ Therapy
Our therapist Mike Shihadeh knows how cultural and societal dynamics can impact your personal life. His approach to LGBTQ+ therapy is conducted in an environment that affirms your identity. From there, he’ll help you develop effective strategies for these issues:
- Discrimination and marginalization
- Coming out to family/friends
- Lack of sense of “self”
- Increased risk of suicide-ideation and self-harm
- Issues with relationships and dating
- Self-esteem
- Sexual/gender identity
- Substance abuse or addictions
- Intimacy issues
- Dealing with shame
Contact us to get the treatment you need!
Therapy By You: Empathetic Care Near West Bloomfield, MI
At Therapy By You, we’re dedicated to helping improve the lives of Southeast Michigan residents. Mike Shihadeh provides professional care while adhering to the highest standards of confidentiality.
By now, you’re ready to make the changes to get the most out of your life.
Schedule a consultation to start your healing journey!
Contact Therapy By You for Dedicated Support near Ann Arbor
Schedule your free consultation with Therapy By You and connect with a compassionate therapist dedicated to helping you navigate life’s challenges with confidence and care.
